The first thing that many people think of when they hear the word “apple” is the fruit. However, while apples are indeed delicious, they also pack a lot of flavor into your cup of tea! The apples that are used in apple tea are the same as the ones that are commonly used to make pies and other baked goods.
What is Apple Tea?
Apple tea is a unique variation of tea that includes brewing fresh apples along with regular black tea, as well as some spices. While this tea does take a bit more time to prepare than many other brews, its unique flavor makes it worth the effort.
While apple tea is a tasty beverage, it is also great for your health. Apple tea contains a number of health benefits that are thought to be related to some of its ingredients. Here are some surprising ways apple tea can boost your health:
Benefit #1: Improves Your Immune System
Tea contains antioxidants that can help to improve your immune system. This can be especially helpful during the cold and flu season when you want to be sure that you are able to stay healthy.
Benefit #2: Contains Anti-Inflammatory Properties
Besides tea being a great source of antioxidants, it also has anti-inflammatory properties. These properties are thought to help combat a wide variety of health conditions, including arthritis, depression, high cholesterol, and even cancer.
Benefit #3: Boosts Heart Health
Apple tea is thought to contain a number of nutrients that can help to improve the health of the heart. These include potassium, fiber, and vitamin C. It is a great beverage for people who are looking to lower their risk of heart disease.
Benefit #4: Improves Vision
Like many other teas, apple tea is thought to be able to keep your eyes healthy. It has been suggested that tea can help to protect your eyes from macular degeneration and cataracts.
Benefit #5: Mitigates Constipation
Tea is thought to be a great natural digestive aid. Apple tea is no exception to this, as it is thought to be able to relieve constipation. Furthermore, it has been suggested that apple tea is able to help with the symptoms associated with irritable bowel syndrome and diverticulitis.
Benefit #6: Promotes Bone Health
Apple tea may be able to help to prevent osteoporosis. This is because it is thought to be able to help improve the absorption of calcium and other nutrients into the bones. This can be especially beneficial for older people who are trying to get their calcium intake up.
Benefit #7: Lowers Risks for Diabetes
If you enjoy drinking apple tea, you may be helping to lower your risk of developing diabetes. This is because apples are thought to encourage the release of insulin, which can help to balance blood sugar.
The Bottom Line: How Apple Tea can Enhance Your Health in More Ways Than One
While all of these effects would require further research to confirm, there is no denying the facts: apple tea contains a number of healthy ingredients that can improve your health in a variety of ways. This delicious tea is no doubt worth a try!
Are You Planning to Buy Specialty Teas in Ohio?
If you are planning to buy specialty teas, you are in luck! Just Organic Tea is located in Ohio and ships tea all across the U.S. If you love great tea, why not give us a try? Assam black tea is one of our most popular teas, and for good reason. If you are interested in trying it, or any of our other fine teas, give us a call today!