Influencers and celebrities are everywhere, promoting the teas they drink on their blogs and social media pages. The recipes for their favorite teas are particularly popular, as are their testimonials about the results of drinking them.
Do detox teas work? We’ve created a quick guide to what detox teas are and how they help you jumpstart your weight loss efforts. Check out our list of the best detox herbal teas if you’re looking to eliminate toxins and accelerate your weight loss:
Top Detox Teas to Try for Weight Loss
While there are a lot of teas that could help you lose some unwanted pounds, here are some of our top picks:
Green tea is one of the most popular teas globally, made from steaming the leaves of the Camellia sinensis plant. Green tea has been used medicinally by the Chinese for centuries, and it is the major ingredient in dozens of over-the-counter weight loss supplements, including capsules and tablets.
Green tea boosts the metabolism and helps burn fat. The polyphenols and caffeine in green tea extract play a key role in boosting the metabolism and increasing fat burn, especially during exercise.
In Chinese culture, oolong tea is known for its health benefits. It is a great source of vitamins and antioxidants.
The antioxidants in oolong tea make it even more effective for weight loss than green tea. It boosts the metabolism, helps detoxify the liver, and improves insulin sensitivity. A study in the Journal of Agricultural Food Chemistry found that the antioxidants in oolong tea helped reduce body fat.
Rosehip tea is made from the crushed seeds and rose hips of the rose plant. Rosehip tea is made from the crushed seeds and rose hips of the rose plant.
Rosehip tea is a natural weight loss solution thanks to its high levels of antioxidants, and vitamin C. Antioxidants are essential for fighting the aging and damaging effects that free radicals have on the body. They also help detoxify the body, and vitamin C helps maintain healthy collagen, which improves skin tone and elasticity and is crucial for weight loss.
Milk Thistle Tea
The leaves of the milk thistle plant have been used for centuries to treat liver diseases and are now sold as a natural weight-loss supplement. The leaves have been shown to have powerful antioxidant effects and may also directly influence fat and glucose metabolism, helping the body burn fat more effectively.
Rooibos tea is a type of red tea that is naturally caffeine-free and high in antioxidants. It is used to reduce stress and improve digestion.
Rooibos tea helps the body in a number of ways that make it effective for weight loss. It boosts the metabolism and helps the body burn fat. It also prevents the body from absorbing sugar, keeping your blood sugar levels in check and stabilizing insulin.
While you should not rely on any product or substance to help you lose weight, there are some natural ingredients that can help your body burn fat and speed up the weight loss process.
Our quick guide to the best detox herbal teas to help you lose weight will help you identify the teas that are right for you and your weight loss goals, but you should always check with your doctor before making any major changes to your diet or exercise routine.
When you’re ready to give these loose leaf teas for detoxification and weight loss a try, make sure that you are getting them from a trusted source like Just Organic Tea. All of our teas are made with organic ingredients, so you’re getting all the benefits of tea free from any harmful chemicals. Check out our available teas from our online store today!